Monday (Kion and Kata)                                                                                         Thursday (Kumite)

5.30 - 6.15pm Junior grades (White, Red,Yellow)                                      5.30 - 6.30pm junior grades


6.15 - 7.15pm Junior grades (Orange, Green)                                              6.30 - 7.30pm senior grades


7.15 - 8.30pm Senior class  (All other Grades)                                              7.30 - 8.30pm Fitness class

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